My family and I drink this juice every morning. If you want to try it, keep a couple of details in mind.

 

 

a. Try to make sure all of the vegetables are organic

b. Feel free to experiment with the proportions to get the flavor you like

c. Give this juice to kids 12 months and older, but do it very slowly: a sip a day. Then, gradually, increase to half a cup a day.

d. If you juice regularly, like me, prepare to visit the grocery store a lot to restock your supplies

 

Ingredients (for two glasses)

Kale 3-4 leaves

Parsley 1/4 of a bunch

Green Apple 1 large

Celery 2 stalks

Cucumber 2 medium or 1 large

Optional ingredients:

Lemon, Ginger, Cayenne Pepper

Possible substitutions to make things interesting and varied:

Beet greens, mustard greens, dandelion greens, arugula -for kale.

Zucchini for cucumber

Red apple , beet or carrot or pear for green apple

 

What are your favorite green juice combos?

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