This is a fun and nutritious snack: kale is rich in fiber, calcium, iron and magnesium, as well as in vitamins A, C and K.  Surely beats potato chips!


Kale, one bunch, leaves only (no branches)

Olive oil 2 tbsp

Braggs Aminos 2 tbsp

optional: paprika

Preheat the oven to 350 degrees Fahrenheit. Tear the kale into bite-size pieces. Arrange the kale on a cookie sheet, covered with parchment paper. Sprinkle with olive oil and Bragg’s. Bake for 15 minutes, or until brownish, but not burnt.