You are currently browsing the tag archive for the ‘juice’ tag.

Remember the carrot ginger soup recipe I posted recently? What would you do with the pulp that’s leftover from juicing 3 cups of carrots? I made a casserole that turned out pretty good.

 

 

 

Ingredients:

3 cups carrot pulp (or grated carrots)

1 medium onion

1/2 cup olive oil

4 small zucchinis, sliced

1 cup of grated cheese ( I used the almond cheese variety)

2 eggs or chia gel substitute

a few drops of tabasco

1 tsp curry

1/3 cup parsley, chopped

Sea salt to taste

Preheat the oven to 350 degrees F.

Sautee the onion in 1/4 cup of olive oil. add the carrots to the onion and some more olive oil. Saute, mixing periodically, for about five minutes. Add the parsley and the spices and sautee for another minute or two. On a separate pan, sautee the zucchinis in some more olive oil for about 3 minutes. Add the zucchinis to the carrots and mix well. Mix in the cheese and the eggs. Oil the baking dish and (optionally) sprinkle some breadcrumbs on it. Put the casserole mixture in and bake for about 35-45 minutes.

I served this casserole with quinoa and  a salad with avocado in it. Avocado’s moisture balanced this casserole’s flavors really well.

Advertisements

I tried to make a virgin mojito according to this recipe today, but came up with something lighter. Enjoy!

 

 

 

Serves 2:

1 cucumber

1 red apple

1 large handful of mint

agave syrup or stevia to taste

½ lime

5 ice cubes

Juice  everything, except for the ice and the agave or stevia.  Serve on ice cubes. Mix in your sweetener (agave or stevia) if desired.

This is an awesome breakfast smoothie. It also works well with those that don’t like kale. This smoothie is packed with protein, calcium, iron, and multiple vitamins. What a  great way to start your day!

For two servings:

2 frozen bananas

1 apple

6-7  ice cubes

3 tbsp of raw tahini
4 kale leaves
optional: agave or stevia to taste

Blend all ingredients on high until smooth.

 

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 16 other followers

Advertisements
%d bloggers like this: